How to increase Melanin in your Body?

How to increase Melanin in your Body?

Melanin is a skin pigment. It occurs in both humans and animals, and is what makes hair, skin, and eyes appear darker. Melanin is an important part of human body .it may also helps your skin from harmful UV rays it means its indirectly protect your skin from skin cancer. There are plenty of reasons for decrease melanin in our body .but if we stick our dietry system perfect then it can increase your melanin percentages in your body Symtopms: Patchy loss of skin color. Premature whitening or graying of…

Best Fitness tips for Men

Best Fitness tips for Men

Everyone loves fitness Everyone loves fitness.for this people do various activities and excercises in gym ,but one should know the basic and right approach to achieve there goals .in this particular blog we will tell you about the basic techniques or best fitness tips .many people go to gym and not getting the right results beacause of lack of basic knowledge.so here we comes up with best fitness tips 1.Stretching The basic and best part of excercise is streching.most people go to gym and pump up there bodies with weights…